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About Sweet Paprika
Paprika is actually a type of ground pepper, Capsicum annuum, which is in the same family as chili and bell peppers. This deep red spice can vary in taste from sweet to extremely hot and can also be bought in a smoked version. Paprika was originally grown in South America, but is best known for its use in Hungarian and Spanish dishes. In order to reap its many health benefits, try to use the sun dried type like this organic one which is not exposed to the high temperatures of commercially produced paprika.
Paprika's top benefit is that it is extremely high in vitamin C. A whole paprika pepper is known to have six to nine times the amount of vitamin C as a tomato. Because of its high C content, paprika can also help you absorb iron-rich foods and may help your body fight common infections.
Peppers, especially those that are used to produce paprika, are loaded with capsaicin, the phytochemical that makes them taste hot. Capsaicin is known as a powerful anti-inflammatory, which can ease chronic conditions like arthritis and joint pain. Capsaicin also helps improve blood circulation, thereby improving conditions like cold feet and hands. Paprika also has plant enzymes that can help neutralize stomach acids, thus aiding digestion.
Paprika contains an antibacterial protein that has been found to naturally control (by limiting the growth of) certain bacteria such as Salmonella and E. coli that are transferred through ingestion. Considering typical treatment is chemical, paprika may provide an alternate treatment for people poisoned by these particular illness-inducing bacteria (although further testing is necessary).
A diet that includes paprika may not stop these bacteria, but it could slow their growth. Considering the serious illness that often follows ingestion of Salmonella or E. coli, this could greatly affect the severity of the condition. Paprika is a stimulant that can have a marked effect on the cardiovascular system. It can improve circulation and even help normalize blood pressure.
Certification
ACO
Weight / Volume
50 grams
