About Spiral Dried Shiitake Mushrooms
At Spiral Foods we are proud of our contributions to help slow the unnecessary changes that are occuring to our earth, climate and oceans. Our products are made by people with a passion for wholesome traditional foods of the highest standards and quality.
Studies has shown that shiitake mushrooms can effectively reduce cholesterol in the body. This ability is due to a compound called eritadenine, which can be found in shiitake mushrooms and shiitake mushroom extract. Another study conducted in Japan showed that regular consumption of shiitake mushrooms increased the levels of cholesterol in the feces, which means that less cholesterol is left over in the body.
Shiitake mushrooms regularly is that they effectively strengthen your immune system. Shiitake mushrooms contain a powerful compound called lentinan, which enables your immune system to fight diseases and infections more efficiently. In fact, shiitake mushrooms are believed to be more effective than many prescription drugs.
Shiitake mushrooms are rich in iron, a mineral which is essential for maintaining good health. Iron improves the circulation of oxygen through your blood. As a result, oxygen and other nutrients are effectively supplied to your muscle cells, brain and other parts of the body. Iron is also used to treat anemia, so if you are anemic as a result of menstruation or pregnancy, make sure you incorporate plenty of shiitake mushrooms into your diet.
f you are currently trying to lose weight, shiitake mushrooms make a great diet food. Not only do they contain a small amount of calories, but they are also packed with plenty of dietary fiber. Dietary fiber slows down digestion so you feel full for a longer period of time.
Weight / Volume