About Kiwi Fruit
Kiwi fruit has amazing benefits for our skin. It contains a large amount of vitamin C, which is utilized by our skin. Our skin contains vitamin C solely for the purpose of neutralizing free radical reactions that take place under our skin.
These reactions could damage the skin and give it an old appearance. Vitamin C also stimulates the production of collagen, which gives our skin an elastic property. When collagen is lost, our skin becomes much less elastic.
Kiwi fruit acts as prebiotic in our digestive system. This means it has the ability to give our digestive system the added nutrition it needs to work properly.
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