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About Terrasana Wholegrain Mustard
A delicious organic wholegrain mustard
Mustard seeds are high in antioxidants and are nutrient dense with selenium, which is known to have anti-inflammatory properties. One teaspoon of white mustard seed, which is the kind used for the yellow condiment, is packed with 87.1mg of omega-3 fatty acids, 84.2mg of omega-6 fatty acids, 22.2mg of potassium, 27.3mg of phosphorous, 9.7mg of magnesium and 16.9 mg of calcium. These high amounts of body beneficial substances in the seeds when consumed encourage the body to speed up metabolism, lower blood pressure and prevent atherosclerosis.
Mustard seeds have antiseptic as well as anti-fungal properties. This makes them very useful for purging the digestive system and increasing the body's natural defence system.
Weight / Volume
200 grams
