About Biofood Borlotti Beans
Borlotti beans provide more protein than any other plant-derived food. They’re a good source of starch, provide B-complex vitamins like B1/thiamine, B2/riboflavin, B3/niacin, B5/pantothenic acid, B6/pyridoxine, B12/cobalamins, biotin, and folate. They provide essential minerals like iron, potassium, zinc. They also provide isoflavones, saponins, and phytosterols, are high in soluble fiber, low in calories and fat.
Borlotti beans provide a good balance of complex carbohydrates and proteins. They provide a slow, steady source of glucose making it a good food for diabetics. They are comparable to the nutrient content of kidney beans.
Borlotti beans provide a high dose of Soluble fiber that makes you feel full which may reduce your appetite. Also, it lowers LDL cholesterol reducing the risk of heart disease, regulates blood sugar which may reduce the onset risk or symptoms of metabolic syndrome and diabetes, and may reduce the risk of colorectal cancer, and help manage diarrhea.
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